This short course looks at encouraging healthy eating at a young age, and giving young children a good start in life through nutritious food and adequate hydration. You will be introduced to the components of a healthy diet, and understand the importance of portion sizes that reflect the size of the child. The course also gives practical advice on allergies and intolerances, and how to encourage fussy eaters to try new foods.
Learning outcomes
You will be knowledgeable about what makes a healthy diet
You will understand a well-balanced meal and the importance of portion control
You will know how to encourage children to eat healthy foods and try new things
Advantages of this course
It is important that anyone caring for children is knowledgeable about what makes a healthy diet, from the food groups that make up a healthy diet to portion control. This course also shares practical advice and tips on promoting healthy eating from a young age.
This course includes aspects of nutrition from weaning onwards, introduces proteins, vitamins, and minerals, and looks at the latest legislation on food allergens and guidance on menu planning for early years settings and schools
Additional activities encourage you to reflect on your learning
There is also suggested extended reading that gives both practical information and links to websites to expand knowledge
On successful completion of this course, you will have the option of purchasing a CACHE certificate. This certificate must not be confused with nationally regulated qualification achievement.
Endorsement statement
Our short course has been reviewed by a Subject Specialist in childcare and endorsed by CACHE demonstrating the quality and rigor. CACHE is a trading name of NCFE (registered company number 02896700) and CACHE; Council for Awards in Care, Health and Education; and NNEB are registered trademarks owned by NCFE. This is an unregulated programme and is not a nationally recognised qualification.
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